Integrated Therapeutic Solutions™ & Core Belief Therapy™ (CBT)

Anxiety

We will help you find long lasting recovery from your anxiety.

Depression

Depression is one of the most painful mental afflictions, let us help.

Handshake icon representing life adjustments counseling services.

Life Adjustments

At I.T.S., you will get the help you need to turn your life around.

Our Philosophy


In 2008, Integrated Therapeutic Solutions (I.T.S.) was founded with the vision of integrating mental health care and overall wellness. In January 2018, we expanded by establishing the Cumming Wellness Center to offer a holistic approach that combines wellness psychoeducation with mental health counseling. Our practice draws inspiration from Brené Brown's work on "owning your story" and embracing authenticity, as we believe everyone deserves safety, acceptance, love, and support to heal.

Through Core Belief Therapy (CBT), our therapists provide valuable insights into the root causes of your symptoms and concerns, guiding you toward lasting resolution. We utilize a family systems approach, emphasizing the importance of engaging your support network to foster deeper introspection and healing at the core belief level.

Our logo, the dandelion, represents hope and resilience. Like the dandelion that thrives through adversity and continues to grow, it symbolizes strength and endurance. The seeds of the dandelion reflect the spread of individual growth, paving the way for generational healing.

Our Philosophy


In 2008, Integrated Therapeutic Solutions, LLC (I.T.S.) was founded with the vision of integrating mental health care and overall wellness. In January 2018, we expanded by establishing the Cumming Wellness Center to offer a holistic approach that combines wellness psychoeducation with mental health counseling. Our practice draws inspiration from Brené Brown's work on "owning your story" and embracing authenticity, as we believe everyone deserves safety, acceptance, love, and support to heal.

Through Core Belief Therapy, our therapists provide valuable insights into the root causes of your symptoms and concerns, guiding you toward lasting resolution. We utilize a family systems approach, emphasizing the importance of engaging your support network to foster deeper introspection and healing at the core belief level.

Our logo, the dandelion, represents hope and resilience. Like the dandelion that thrives through adversity and continues to grow, it symbolizes strength and endurance. The seeds of the dandelion reflect the spread of individual growth, paving the way for generational healing.

What our customers say:

I.T.S., through its Core Belief Therapy (CBT) approach, has changed my life forever. It has helped me evolve into the person I’ve always wanted to be. I’ve seen an enormous difference in my self-confidence, self-discipline, and self-reliance. I’m eternally grateful for their transformative therapy and feel so blessed to have found them!

All of the staff at I.T.S. have been kind, professional, and caring. The comfortable and non-intimidating environment makes a difference. The Core Belief Therapy (CBT) sessions have been incredibly helpful, and most importantly, my child looks forward to attending!

Being new to the area, I was led to Integrated Therapeutic Solutions (I.T.S.) through FB recommendations. I have seen counselors before, but the benefits I reaped from their services lasted only as long as the sessions. After each session at I.T.S., however, I am empowered with an 'ah-ha' understanding that I can apply moving forward. Though I do most of the talking, the thoughtful questions and insights from my Core Belief Therapy (CBT) sessions guide me along a path of self-realization and clarity, along with the recognition that 'I’ve got this!'